HEART-MIND INTEGRATION™

3-MONTH INTENSIVE
3-MONTH INTENSIVE
The Entry Program
Spring 2026
12 Weeks.
Weekly 120-minute session.
Weekly 60-minute reinforcement session.
Focus:
Month 1 – Stabilization
Month 2 – Refinement
Month 3 – Integration
Participants develop visible changes in posture, breath, composure, and clarity.
Completion of the Intensive is required for advancement into the Immersion.
Cohort size: 6–8.
Application required by April 20th.
Spring 2026 Cohort Beginning MAY 2nd, 2026
What Is Trained:
Over twelve weeks, we train the Five Element framework through three integrated expressions:
• Mental Expression — imagination, clarity, certainty, discernment
• Energetic Expression — wave, expansion, circulation, directed flow
• Physical Expression — alignment, root, structural integrity
Each session integrates:
• Structure & embodiment
• Energetic awareness
• Meditation discipline
• Real-world application
This method allows for practiced coherence not just a theorized study.
Month-by-Month Progression:
Month 1 -Stabilization
Primary emphasis: Structure & Breath
• Postural alignment and root development
• Breath descent and nervous system regulation
• Foundational meditation practices
• Introduction to Five Element expressions
• Initial energetic and chakra mapping in embodied context
Outcome:
Participants begin responding with steadiness rather than reactivity.
Month 2 -Refinement
Primary emphasis: Energetic Awareness & Intention
• Energetic mechanics and circulation practices
• Elemental meditations
• Directed intention alignment
• Partner-based sensitivity training
• Applied integration in work and relationships
Outcome:
Participants experience greater clarity in decision-making and emotional regulation.
Month 3 -Integration
Primary emphasis: Unified Expression
• Element cycling under pressure
• Partner drills and composure testing
• Meditation deepening
• Intention expressed through disciplined action
• Application labs across life domains
Outcome:
Participants carry visible presence and increased internal command.
Investment
$1,650
• Weekly 90-minute Intensive session
• Mid - Weekly 45 minute reinforcement session
• Structured progression over 12 weeks
Payment options available upon acceptance.
A $300 non-refundable deposit secures your place once accepted.
Enrollment is limited to 6–8 participants.
