THE FIVE ELEMENTS
WHAT IS ENERGY ELEVATION?
Energy Elevation is a holistic movement and mindset program rooted in Traditional Chinese Medicine (TCM) and the Five Elements. It combines Qigong-based practices, energy alignment techniques, and spiritual insight to help you cultivate inner strength, balance your emotions, and connect to your highest potential.
Whether you're seeking more vitality, preventative healthcare, emotional clarity, or a deeper sense of purpose, Energy Elevation provides an accessible, effective, and uplifting path forward.
ENERGY ELEVATION
THE FIVE ELEMENTS IN MOTION
Each element includes unique movement patterns, emotional themes, and energetic benefits:
Water – Fluidity, adaptability, and fear release, certainty
Wood – Flexibility, growth, and vision, imagination
Fire – Passion, stamina, and joy, intention
Earth – Grounding, stability, and compassion, gratitude
Metal – Structure, letting go, and clarity, sensation
These elements can be practiced individually or combined into a personalized energy flow.
FINDING BALANCE
Our Services
We offer QIGONG, PRIVATE PRESCRIPTIVE QIGONG, MEDICAL QIGONG, and TAI CHI
WHO IS THIS FOR? Perfect for anyone looking to:
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Build strength and flexibility
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Feel centered and grounded
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Cultivate emotional balance
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Improve mental focus and physical health
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Connect with a deeper spiritual rhythm
CONTACT HERE FOR INFORMATION ON CLASSES and PRIVATE SESSIONS with Phillip Coyle, D.C.E.M
QIGONG
Qigong, pronounced "chee-gong," is an ancient practice of gentle movements that helps the flow of Qi, or life energy, in the body. When this energy flows freely, it supports good physical, emotional, and spiritual wellbeing. Practicing Qigong promotes a healthy flow of energy and overall health in all aspects of life
TAI CHI
Tai Chi is a deep practice where we prioritize teaching the true essence of Tai Chi. We emphasize proper structural alignment, efficient movement, and the various body states and energies that can be embodied through form and the application of it. Our approach helps practitioners build a strong foundation for their journey.
MEDICAL QIGONG
Medical Qigong involves influencing, and regulating the client's Qi. After each session, clients receive personalized Qigong exercises to support their healing. These exercises combine physical movement, breathing techniques, and mental focus to restore balance and proper function in the body.
FENG SHUI
Enhance the flow of positive energy in your space. Our holistic philosophy focuses on the 5 Elements: Wood, Fire, Earth, Metal, and Water. Aligning your home with these natural forces promotes well-being, creating an environment that supports your physical health, emotional stability, and spiritual growth.
WHY ENERGY ELEVATION WORKS
Energy Elevation works with your body's natural energy systems—including Jing, Qi, and Shen, the Three Dantiens, and the Five Elements to help:
Restore natural flow and vitality
Release emotional blockages
Enhance focus, resilience, and inner calm
Align physical, emotional, and spiritual energies
This isn’t just about movement, it’s about moving energy with intention.
WHAT YOU'LL EXPERIENCE
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Integrated Qigong Movement
Learn physical exercises for strength, flexibility, and emotional release, all aligned with Water, Wood, Fire, Earth, and Metal.
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Emotional Energy Work
Understand how to release stored emotions and reclaim emotional clarity using breath, sound, and subtle movement.
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Spiritual Manifestation Techniques
Use breathwork, intention, and the Microcosmic Orbit to align your inner vision with external success.
The Elevated Way of Life
Learn to move through your day with more awareness, presence, and purposeful intention.
EMBODY the Traditional Chinese 5 Element System:
Water=Fluidity, Wood=Flexibility, Fire=Expansion, Earth=Balance and Metal=Strength
WE BRING THE BODY INTO BALANCE MENTALLY, PHYSICALLY AND SPIRITUALLY